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Beetroot is a winter superfood packed with essential nutrients and health benefits of beetroot perfect for the colder months. Here are eight key benefits of adding beetroot to your winter diet: 1. Boosts Immunity Beetroot is rich in vitamin C and antioxidants, which help strengthen the immune system and ward off winter colds and...
Read MoreNo matter who you are and what you do, we all have been through it. Stress takes a toll on our lifestyle making us its victims. But mind you, not everyone is a survivor. So, if you feel that stress us coming your way, never keep it aside. That way it will be more...
Read MoreSo, it’s “that” time of the month when a bloody war begins in your uterus. You can’t help but feel “why did God put women into so much pain, like why?” Period cramps can be quite irritating and ruin your day without warning. They are usually worse during the beginning of your menstruation and...
Read MoreWith the cases of corona virus rising every day, April is indeed becoming a cruel month for all. The work from homes, the jobs lost, the bored students and panicked poor – it’s getting difficult to imagine a better life after the lockdown. But then again, all you can do right now is stay...
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