Guide

A Reminder of Your Worthiness

by on September 4, 2020 0

Hi my dear friends, I hope that whatever this week has brought you, you can find some happiness and relief here today! This week I want to dive in to the topic of worthiness, it’s something that I’ve been thinking about and dissecting a lot in my life personally, and as we all know, when...

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3 Nature Therapy Exercises to Help You Live in the Now

by on September 4, 2020 0

“Nature is the best medicine for serenity. Peace. Calmness. Stillness. It’s good for the heart.” ~Karen Madwell I was looking for a way to stop obsessing over the future. I’d spent my adult life as an underground musician, and it had been wonderful for the large part. The thing is, it wasn’t good for me...

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5 Things I Let Go When I Was Tired of Playing the Victim

by on September 4, 2020 0

“Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgment gives you the power to change them.” ~ Byron Katie I will never forget the day a dear friend of mine told me I sounded like a victim. I can recall I...

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Why I Chose Men Who Hurt and Abandoned Me

by on September 4, 2020 0

“They say that abandonment is a wound that never heals. I say only that an abandoned child never forgets.” ~Mario Balotelli Loss is never an easy experience. However, it is a part of life, so we need to accept it and find ways to cope with it in order to keep moving forward. Whether...

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