Do you carry your phone in the toilet for more than five minutes?
A lot of people in the world spend a lot of time inside the washroom, some people spend a few minutes, some people spend hours inside the washroom, sitting in the toilet and reading newspapers or magazines, Play the phone, Scroll down social media, Online shopping, but sitting in a toilet, is a very dangerous habit, experts say, and sitting in a toilet for more than five minutes can lead to many health problems.
It is dangerous to sit in the toilet and use the phone
According to a report in The Sun, British people spend 3-3.5 hours a week in the toilets. In 2018, Sandeep Somani, Managing Director of Hinduware, had also said that Indians earlier used to spend 5-10 minutes in the toilets, now they spend 40 minutes in the toilets.
According to the tops tiles, a person goes to the toilet 4-7 times a day and spends an average of 5 minutes in the toilet, Running a phone in the toilet is 18 times more likely to accumulate germs on your phone.
Sitting in the toilet for a long time can cause the disease
According to experts, Sitting in the toilet for a long time or too much strain on yourself can lead to hemorrhoids or piles, But this habit damages the rectum, according to Stephanie Taylor, When you sit, your Anus is at a different level than the lower body, which puts extra pressure on the veins of the lower rectum, which can lead to hemorrhoids.
The pills are self-corrected at times, but as the infection progresses, you might have to go to a doctor.
Also, there could be analytics. the most dangerous case could be a disease called rectal prolapse. the study and experts say that the toilet should not be spent more than 5 to 15 minutes.